A home for resources related to COVID-19.
(Un hogar para recursos relacionados con el COVID-19)
Whether directly or indirectly, COVID-19 has impacted all of us. This is a comprehensive list of resources to support you through the pandemic and beyond.
Ya sea directamente o indirectamente, el COVID-19 nos ha impactado a todos. Hemos creado esta website para proveer una lista comprensiva de recursos para ayudaros a enfrentar la crisis del COVID-19 y sus repercusiones.
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+ Legal Aid (Asistencia Legal)
Information about lawyers, legal clinics, and legal aid programs.
Información sobre abogados, clínicas legales, y programas de asistencia legal.
- Free legal help and information in every state and territory.
- En Espanol Asistencia e información legal gratis sobre cada Estado y territorio Americano
- Free and confidential legal helpline that answers any questions related to sick/medical/family leave and other work-related issues. 1-833-633-3222.
+ Mutual Aid (Asistencia Mutua)
Information about disaster relief funds and links to national mutual aid hubs.
Information about disaster relief funds and links to national mutual aid hubs: Información sobre fondos de socorro en casos de desastre y enlaces a centros nacionales de ayuda mutua.
Mutual Aid Disaster Relief:: A comprehensive list of mutual aid pandemic disaster care and support through the COVID-19 pandemic.
- (En Español) Mutuas de Ayuda para Alivio de Desastre: Una lista completa de mutuas de ayuda y otras formas de apoyo durante la pandemia
Mutual Aid Hub: Contains an interactive map of the United States with links to Mutual Aid Networks and other community self-support projects in each state.
MutualAid.World: Connects people to individuals and organisations that provides assistance during COVID-19 by matching volunteers to people who need help based on geographic location.
+ Mental Health (Salud Mental)
Resources for mental health crises and emotional and practical support.
Recursos y apoyo para crisis de salud mental.
- National Suicide Prevention Lifeline:
Offers immediate counselling and support for those in distress and prevention and crisis resources for loved ones.
1-800-273-8255- En Español: Línea directa nacional de prevención del Suicido.
1-888-628-9454
- En Español: Línea directa nacional de prevención del Suicido.
- SAMHSA Disaster Distress Helpline:
A 24/7, 365 day-a-year hotline that provides immediate crisis counselling for people experiencing emotional distress related to any natural or human-caused disaster.
Text TalkWithUs to 66746 to connect with a trained crisis counsellor.
1-800-985-5990- (En Español) SAMSHA Centro de Ayuda: Un servicio de llamada 24/7, 365 días al año que provee asesoriamiento immediato para aquellos que sufren angustia emocional relacionada con cualiquer desastre natural.
1-877-696-6775
- (En Español) SAMSHA Centro de Ayuda: Un servicio de llamada 24/7, 365 días al año que provee asesoriamiento immediato para aquellos que sufren angustia emocional relacionada con cualiquer desastre natural.
- SAMHSA Helpline:
Provides free and confidential treatment and referral services for individuals and families facing mental and/or substance use disorders in both English and Spanish.
1-800-662-4357
- Trans Lifeline:
The Hotline is a peer support service run by trans people, for trans and questioning callers. Their operators provide support and resources to trans folks experiencing crisis or who need someone to talk to.
877-565-8860
- OMH Emotional Support Helpline:
Provides free and confidential support for callers experiencing increased anxiety due to the COVID-19 pandemic.
1-844-863-9314
+ Shelter and Housing ( Vivienda)
Information about finding shelter, rental assistance, and more.
Información sobre como encontrar refugion, asistencia con el alquiler, y más.
- DomesticShelters.org: Helps individuals experiencing domestic violence find 24/7 hotlines and nearby emergency shelter.
- ShelterListings.org: A comprehensive list of housing resources for those needing to find a homeless shelter, supportive housing, low-income housing, and halfway housing.
- National Coalition for the Homeless: Provides helpful resources and support to those experiencing homelessness. Call 202-462-4822 or email your city and state to info@nationalhomeless.org for assistance in your area.
- US Department of Housing and Urban Development
Contact your local HUD office for rental assistance and help.
- 1-800-569-4287.
- (En Espanol) Departamento de Vivienda y Desarrollo Urbano de EE.UU: Póngase en contacto con su oficina local del departamento de Viviendo y Desarrollo urbano para obtener asistencia y ayuda con el alquiler.
- Rent Assistance Programs: Allows you to search for local rental assistance programs by entering your zip code.
+ Education (Educación)
Resources to help kids and teens stay engaged with learning.
Recursos para ayudar a niños y adolescentes mantenerse motivados en el aprendizaje.
- Scholastic At-Home Resources for Grades K-9: Scholastic has provided a comprehensive resource with activities to keep kids engaged with learning and to help with back-to-school planning.
- Khan Academy:
Free learning schedules for children aged 2-18 and resources for teachers and parents.
- En Espanol: Programas de aprendizaje gratuitos para niños de 2 a 18 años y recursos para maestros y padres.
- CovEducation: CovEd connects K-12 students seeking tutoring with volunteering college students offering to mentor students during the COVID-19 pandemic to provide free, one-on-one support.
- Oxford Owl: Providing free resources to support learning at home, including e-books, learning-at-home activities, and math games.
- Learning Resources: Learning Resources is providing free learning at home essentials for toddlers through to grade 3, including reading, language, social studies, and STEM.
+ COVID-19 Medical Aid (Asistencia Médica)
Information about testing centres across the US, and locations offering prescription deliveries.
Información sobre centros que hacen la prueba del COVID-19 en E.E.UU, y servicios que ofrecen entrega de recetas médicas.
- Find a testing location near you on Google: (Encuentra un centro de pruebas a tu alrededor en Google) You can find locations near you to obtain a COVID-19 test. Type "covid 19" into the Google search bar and click on 'testing' tab on the left side of the results page. (Puedes encontrar centros de prueba del COVID-19 a tu alrededor. Escribe “covid 19” en la barra de búsqueda de google y haz clic en la pestaña de “testing” a lado izquierdo de la página de resultados.)
- Castlight Health COVID-19 Test Site Finder: Allows users to search for testing sites by address, zip code, or city, and also provides a resource to self-assess.
- Health and Human Services' Pharmacy Resources: HHS has provided a comprehensive list of pharmacies and retail stores in each state offering free COVID-19 testing.
- Drive-thru testing sites: GoodRx has created a list of drive-thru testing sites for each state with phone numbers, hours of operation, and addresses.
- Covaid: Offering free pick-up and delivery of essentials for people impacted by COVID-19, including medication and groceries.
+ COVID-19 Financial Aid (Asistencia Financiera)
Information about local services providing support for lost wages, healthcare costs, and more.
Información sobre servicios locales que ayudan a cubrir salarios perdidos, costos de atención médica y más.
Call 211 to be connected with local services and financial aid for lost wages, from business closures, event cancellations, and quarantines.
COVID-19 Insurance Premium Payment Assistance:
The HealthWell Foundation is helping with insurance payments related to COVID-19. The assistance program covers COBRA premium costs related to COVID-19 layoffs/unemployment, employee portions of health insurance premium costs related to COVID-19 furlough.
The program is only taking applications by phone at 800-675-8416.
FindHelp.org: A comprehensive search engine to help find food assistance, help paying bills, and other free or reduced programs, including ones related to the COVID-19 pandemic.
+ Relationship Safety (Relaciones Sanas)
Resources to help survivors of domestic violence access help and support.
Recursos para ayudar a victimas de abuso domestico conseguir ayudo y apoyo.
- Find a domestic violence shelter near you: Helps individuals experiencing domestic violence find 24/7 hotlines and nearby emergency shelter.
- National Domestic Violence Hotline:
Open 24 hours, 7 days a week.
- 1-800-799-7233
- Text LOVEIS to 22-522
- TTY: 1-800-787-3224
- The National Sexual Assault Hotline (RAINN):
Open 24 hours, 7 days a week. Chat to a trained staff member who can provide support online.
- 800-656-4673
- The Network/La Red:
Survivor-led organisation working to end partner abuse in lesbian, gay, bisexual, transgender, SM, polyamorous, and queer communities. Open 24 hours, 7 days a week.
- 1-800-832-1901
- StrongHearts Native Helpline:
A safe, anonymous, and confidential domestic violence and dating violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support. Open from 7 am to 10 pm CT.
- 1-844-762-8483
+ Physical and Mental Fitness (Aptitud Física y Mental)
Ways to keep both your mind and body active during lockdown.
Maneras de mantenerse emocionalmente y físicamente activo durante el confinamiento.
- Yoga With Adriene
A variety of free guided yoga and meditation practices for all levels and abilities.
- YouTube channel: Yoga With Adriene
- All Trails: Find trail guides and maps for hiking, camping, and running near you.
- bodyART Studios NYC:
Offering free movement classes online.
- @bodyart.nyc on Instagram
- Dance Place: Offering free virtual adult dance classes for all levels via Zoom.
- Barry's Bootcamp:
Providing free daily workouts on Instagram TV.
- @barrys on Instagram.
- Headspace: The app is providing one year for free for those unemployed due to COVID-19.
- Meditopia: Meditopia’s library offers over 1000+ guided meditations in various languages on topics including stress, anxiety, acceptance, happiness, motivation, focus and breath.
- Ekhart Yoga: Provides free yoga and meditation classes online for a variety of skill levels.